It’s day 2 of 100 days.  Deciding to completely cut out sweets is easier than deciding to treat or not to treat.  Today, that is.  Remind me when I’m crying at the next birthday party with  a big chocolate cake.

One thing I’m noticing is that I’m caring a little more about what I’m ingesting.  That little  pause that I take to make sure it’s something non-sugary is a pause for me.  To ponder my food choices.

I’m not against sugar, and am fully expecting to develop a more mindful relationship with the treats.  But for now, just a cleanse, so to speak.  I wonder what other ways I will be finding to treat myself without sugar.  Got any ideas?